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Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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Running and Running Injuries

Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

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Ten Minutes of Stretching Can Make All the Difference

Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks whenever he or she is planning to begin an exercise program. The correct answer to the first question is "do whatever is right for you." Some people need to lengthen

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Top Three Fitness Tips from the World of Dance

Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility - qualities of which we'd all like to have more. As a result, the dancer's experience provides lifelong guidance for

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Yoga - The New Fitness

Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers and magazines publish features in their Sunday sections, filled with pictures of glistening, glowing, glamorous celebrities hard at work on

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Yoga, Cardio, or Strength Training?

Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations

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Moeckel Chiropractic

Monday:

09:00 am - 01:00 pm , 03:00 pm - 06:00 pm

Tuesday:

09:00 am - 01:00 pm , 03:00 pm - 05:00 pm

Wednesday:

Closed

Thursday:

09:00 am - 01:00 pm , 03:00 pm - 06:00 pm

Friday:

09:00 am - 01:00 pm , 03:00 pm - 06:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"My family loves our relationship with Moeckel Chiropractic and would recommend them highly to anyone looking for a chiropractor."

Jason Cooke

"I’m 29 and have been living with constant lower back and hip pain for almost 2 years. I’ve been to other chiropractors many times and the pain has never been taken care of. ONE visit with Dr. Moeckel and I am PAIN FREE!!!!! I highly recommend visiting him if you think you need a chiropractor!!!! He listens and asks so many good questions!"

Michal Paige Tankersley

"Our little family loves Dr. Moe! He is so wonderful! Especially with my infant daughter. He has been adjusting her since 6 weeks and she just loves him! He helped solve her stomach pains and my nursing pain. I can't thank him enough! I recommend him to everyone! If you're looking for a chiropractor, especially for children, he comes highly recommended."

Emma Rose

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